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WHAT IS STEP?
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After disappearing from many gyms & fitness timetables....
It's back and more popular than ever!!
Stepping up, over & around an adjustable step to the beat of high energy music gives you an excellent workout good for burning fat and improving your fitness and great for muscle & bone health.
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FRIDAY
Intermediate Step 9.30am
Vicky Grant School of Dance,
St Ives
Book here www.bookwhen.com/andreagaynor
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