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WHAT IS STEP?
After disappearing from many gyms & fitness timetables....
It's back and more popular than ever!!
Stepping up, over & around an adjustable step to the beat of high energy music gives you an excellent workout good for burning fat and improving your fitness and great for muscle & bone health.
Introduction To Step 6.00pm
Intermediate Step 6.30pm
Intermediate Step 9.15am
St Ives Boxing Academy
Book here www.bookwhen.com/andreagaynor