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WHAT IS STEP?

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After disappearing from many gyms & fitness timetables....

 

It's back and more popular than ever!!

Stepping up, over & around an adjustable step to the beat of high energy music gives you an excellent workout good for burning fat and improving your fitness and great for muscle & bone health.

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WEDNESDAY

Introduction To Step 6.00pm

WEDNESDAY

Intermediate Step 6.30pm

FRIDAY

Intermediate Step 9.15am  

 

Studio 1 

St Ives Boxing Academy

 

Book here www.bookwhen.com/andreagaynor