Feel Strong. Live Long. Belong.

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Welcome to your empowering and supportive space for fitness, health, and well-being — created especially for women over 40. The AG Fitness & Health VIP Club Online Studio is designed to help you move with purpose, build strength, and feel inspired, all from the comfort of your home.

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Whether you’re just getting started or ready to take things up a level, the VIP Club gives you flexible, fuss-free access to expert-led workouts, wellness tools, and a motivating community that has your back every step of the way.

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Inside the VIP Studio, you’ll find:

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💪 Live and on-demand workouts — including strength, Pilates, cardio, stretch, mobility, and more

🧘‍♀️ Well-being sessions — focusing on mindset, stress relief, and relaxation

📆 Monthly themes & challenges — to keep you inspired, consistent, and on track

👭 A positive, like-minded community — where support and encouragement are always on tap

🎯 Progress you can feel — in your body, mind, and everyday life

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Live Class Timetable:

Monday, Wednesday & Friday at 6:30–7:00am
(with full catch-up access available)

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No guilt. No pressure. Just real movement, real connection, and real results — your way, on your schedule.

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Empower your body. Transform your health. Inspire your life.

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£37.00 monthly membership 
No contract

👉 Ready to join us?
Email agfitnessandhealth@yahoo.com and become part of the VIP Club today.

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