Ready, Set… STEP! Your BACK TO BASICS Step Class Awaits 👟✨

agfitnessandhealth
3 days ago
3 min read

BACK TO BASICS STEP

Are you looking for a fun, energising workout that boosts your fitness and confidence?

Ever wanted to learn Step aerobics but weren’t sure where to start?

Or maybe you used to do Step back in the day and you’re ready to get back into it? 🎶💃

If so, Back to Basic Step with Andrea Gaynor is the perfect class for you.

Check it out ⬇️⬇️⬇️

https://youtu.be/f9GE7E3fr-8?si=FjXTUaAsUSO7hnN0

This welcoming, beginner-friendly Step aerobics class begins Tuesday 6th January at 6.30pm and continues every Tuesday at Wyton On The Hill Primary School, just outside Huntingdon — and new joiners are always welcome! 🙌

Whether you're a complete beginner or returning after years away, you’ll learn the moves, build confidence, and enjoy a fun, uplifting workout that leaves you feeling amazing.

⭐ Why You’ll Love Step Aerobics

Step is one of the most enjoyable and effective fitness classes for women of all ages — especially women 40+ looking to improve health, strength, and coordination.

Benefits of Step Aerobics include:

✔ Boosted cardio fitness

✔ Stronger legs, glutes, and core

✔ Improved coordination and balance

✔ Feeling more confident in your movement

✔ A rhythm-filled workout that lifts your mood

✔ A fun, low-impact way to get fitter

Step is perfect for beginners, returners, and anyone who wants a workout that feels good and brings back the joy of moving to music.

⭐ What to Expect in This Beginner Step Class

This isn’t a fast-paced or intimidating Step class — it’s designed to help you learn, grow, and enjoy the process.

At Back to Basic Step, everything is broken down clearly so you can follow along with confidence.

👉 1. A Warm, Supportive Welcome

This is a friendly, relaxed environment where everyone starts at their own pace. No judgment. No pressure. Just great energy and community.

👉 2. Step Basics Broken Down Simply

You'll learn foundational Step moves such as:

Basic Step

V-Step

Corner-to-Corner

Over-the-Top

Knee Lifts

We take our time, repeat the moves, and build your confidence week by week.

👉 3. Easy-to-Follow Routines

Once you’re comfortable with the basics, we put them together into simple, flowing combinations that feel great with the music. Everything is layered gradually — no complicated choreography!

👉 4. Uplifting Music & Positive Vibes

Enjoy feel-good tracks that keep you motivated and smiling throughout the class.

👉 5. A Workout That Fits Your Level

You choose your own intensity:

Keep it low-impact, or add power when you're ready.

The class works for every fitness level.

👉 6. Fun, Laughter & a Feel-Good Atmosphere

Because fitness should make you feel happy, not stressed. Expect smiles, encouragement, and plenty of “you’ve got this!” energy.

⭐ Perfect For You If…

This class is ideal if:

✨ You want to try Step aerobics for the first time

✨ You used to do Step and want to return gently