https://youtube.com/shorts/SATnfXmlLV0?si=erOoC3QiZKYhfXKl “It’s not just me…” One thing that’s REALLY surprised me since opening up about this journey… is just how many messages I’ve had from people saying: ➡ “I thought I was the only one.” ➡ “This is EXACTLY how I feel.” ➡ “I’m doing everything right too.” ➡ “I thought I was failing.” And interestingly… it hasn’t just been women messaging me. I’ve had messages from MEN too 👏 Men talking about: ➡ Low mood ➡ Anxiety ➡ Weight