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Newsletter 20th September 2025
✨ Weekly Round Up ✨ ✨ Weekly Round Up ✨ Wow – what a week! My heart is so full of gratitude for every single one of you who’s moved,...

agfitnessandhealth
Sep 20, 20255 min read


UNSTOPPABLE YOU is more than a fitness plan – it’s your comeback.
UNSTOPPABLE YOU: A 12-Week Reset for Women 40+ Who Are Ready to Feel Strong, Energised & Confident Again Starts Tuesday 10th September –...

agfitnessandhealth
Jul 26, 20253 min read


GLP-1- Weight Loss Drugs
GLP-1s, Weight Loss & Women 40+: What You’re Not Being Told After my post last week, I had so many people reach out and private message...

agfitnessandhealth
Jun 24, 20253 min read
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