✨ This is me — Andrea Gaynor ✨ I’m a fitness coach, women’s health advocate, and massage therapist 💛 I’ve been moving, teaching, and supporting women for 30+ years, from dance to strength training, Pilates, and holistic wellness. I know what it feels like when your body changes, your energy dips, and the advice you used to follow just… doesn’t work anymore. That’s why I created AG Fitness & Health — to help women over 40 feel strong, confident, and at home in their bodies. ���