
Timetable
WEDNESDAY
6.30pm - 7.15pm
WYTON PRIMARY SCHOOL
Totally Shredded
Drum and Bass Workout
A combat inspired high-energy cardio workout, incorporating punching, kicking, cardio, and conditioning. An easy to follow, fun way to improve fitness.
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WEDNESDAY
7.30pm - 8.15pm
WYTON PRIMARY SCHOOL
Lift Lean
Weight Training for Women
Using Kettlebell and Dumbbells to improve strength, tone, and body shape.
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THURSDAY
7.15pm - 8.15pm
WYTON PRIMARY SCHOOL
Clubbercise
Cardio Feel Good Workout
A fun easy to follow workout done in a darkened room with disco lights and glowsticks to banging club anthems from the 90’s to present day.
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FRIDAY
9.30am - 10.15am
VICKY GRANT SCHOOL OF DANCE
Step
Fun Mood Boosting Workout
Step has all the benefits of a high intensity workout without putting stress on your joints. It improves overall fitness and tones lower body. It’s a fun mood boosting workout.
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