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Timetable

 

WEDNESDAY 

6.30pm - 7.15pm

WYTON PRIMARY SCHOOL

Totally Shredded

Drum and Bass Workout 

A combat inspired high-energy cardio workout, incorporating punching, kicking, cardio, and conditioning. An easy to follow, fun way to improve fitness.

WEDNESDAY 

7.30pm - 8.15pm

WYTON PRIMARY SCHOOL

Lift Lean

Weight Training for Women 

Using Kettlebell and Dumbbells to improve strength, tone, and body shape. 

THURSDAY 

7.15pm - 8.15pm

WYTON PRIMARY SCHOOL

Clubbercise

Cardio Feel Good Workout 

A fun easy to follow workout done in a darkened room with disco lights and glowsticks to banging club anthems from the 90’s to present day.

FRIDAY 

9.30am - 10.15am

VICKY GRANT SCHOOL OF DANCE

Step

Fun Mood Boosting Workout 

Step has all the benefits of a high intensity workout without putting stress on your joints. It improves overall fitness and tones lower body. It’s a fun mood boosting workout.

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