Timetable
TUESDAY
7.15pm-8.00pm
WYTON PRIMARY SCHOOL
Step
Fun Mood Boosting Workout
Step has all the benefits of a high intensity workout without putting stress on your joints. It improves overall fitness and tones lower body. It’s a fun mood boosting workout.
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WEDNESDAY
7.15pm - 8.00pm
WYTON PRIMARY SCHOOL
Shred & Pump
Full-Body Workout
SHRED and PUMP is a cardio & resistance workout that is designed to get the heart rate up, challenge your cardio fitness and your muscular strength and endurance using dumbells and kettlebells.
​The Drum & Bass & House music is pumping and energetic. It is a full-body workout that uses high energy cardio combo's using combat moves, punches, knees and kicks, followed by weight training intervals for strength, endurance and tone.
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THURSDAY
7.15pm - 8.15pm
WYTON PRIMARY SCHOOL
Clubbercise
Cardio Feel Good Workout
A fun easy to follow workout done in a darkened room with disco lights and glowsticks to banging club anthems from the 90’s to present day.
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