Empower & Elevate Women’s Health & Well-Being Retreat in France 2026
- agfitnessandhealth
- Sep 13, 2025
- 2 min read
🌿 Empower & Elevate Retreat in France with Andrea & Nic
27th May – 1st June 2025
Imagine six days dedicated entirely to you – your body, your mind, and your energy.
The Empower & Elevate Retreat has been created to help women step away from the everyday rush and reconnect with what truly matters: strength, vitality, and a deep sense of inner calm.
Set at a breathtaking venue in the foothills of the Pyrenees mountains, this is your invitation to pause, breathe, and immerse yourself in a world of wellness, movement and pure relaxation. 🌄
▶️ Watch the short video here
✨ Your Retreat, Your Way
This is your time to do as much or as little as you like. Each day offers a beautiful blend of:
💪 Fitness sessions to boost strength and energy
🧘♀️ Pilates & Yoga for balance and flexibility
🏊♀️ Pool swimming to refresh and revitalise
🛁 Hot tub bliss to melt away tension
💆♀️ Massages to soothe body and mind
💖 Heartfelt talks about women’s health & wellbeing
🥾 Guided hikes through stunning mountain scenery
🍋 Nourish from the Inside Out
Enjoy delicious, nutrient-rich meals designed to fuel and support your body. Learn simple, sustainable nutrition strategies that keep you feeling vibrant long after the retreat ends.
💆♀️ Self-Care & Serenity
Take time for you – whether it’s a blissful massage, a silent sunset walk, or simply soaking up the peaceful surroundings. This is your space to slow down and fill your own cup.
🌺 Why Join the Empower & Elevate Retreat?
This isn’t just a break – it’s a reset.
✅ Reconnect with your body and mind
✅ Recharge your energy and spirit
✅ Reignite your confidence and strength
✅ Return home with tools and strategies to keep the momentum going
No matter your current fitness level or life stage, you’ll be supported and encouraged every step of the way.
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📅 Save the Date
27th May – 1st June 2025
A six-day escape in the foothills of the Pyrenees, designed to empower your body, elevate your wellbeing, and reset your soul.
💌 Bookings Now Open
✨ Message us for full details and to secure your place. ✨
Empower your body. Elevate your mind. Reset your soul.
Join Andrea & Nic for an unforgettable journey of strength, serenity, and self-discovery. 🌿✨
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