💪 UNSTOPPABLE YOU – 12-WEEK TRANSFORMATION PROGRAMME FOR WOMEN 40+ Your Reset. Your Rebuild. Your Recharge for 2025. If you’re a woman 40+ ready to start the new year feeling stronger, lighter, more energised, and completely unstoppable, this is the transformation programme designed for YOU. Say goodbye to yo-yo dieting, all-or-nothing fitness, and routines you can’t stick to. Say hello to a 12-week women’s health and fitness programme built for long-term results, confidence

🌟 Introducing: Women on Weights (W.O.W) – Strength for Women 40+ in St Ives, Cambridgeshire Have a look!!! https://youtube.com/shorts/i29a12pw0EM?si=YdYHCqeEvyuxbgqq Are you a woman over 40 in St Ives, Cambridgeshire, looking to feel stronger, more energised, and confident in your body? If so, I’ve got something exciting for you! I’m thrilled to introduce my 6-week Women on Weights (W.O.W) Programme, specifically designed for women in midlife and beyond. This programme is pe

💉 The Truth About “The Fat Jab” — it's not a magic fix but can be a fresh start!! If you’ve been following me for a while, you’ll know...