WHAT IS LIFT LEAN?

Ladies Intense Fitness Training

Weight Training for Women

 

Using Kettlebell and Dumbbells to improve strength, tone and body shape.

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Join this amazing team of real people achieving phenomenal results!!!

 

What to expect....

 

* Fat loss

* Inch loss

* Increase lean muscle

* Reduce stress

* Improve strength

* Improve body confidence

* Improve health and happiness

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WEDNESDAY

7.30pm  

Wyton Primary School

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Book here www.bookwhen.com/andreagaynor

 

 

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