6-Week Summer Shape Up Programme ☀️
- agfitnessandhealth
- May 20
- 1 min read
Updated: May 21
! AG Fitness & Health – 6-WeekNEW Summer Shape Up 🌞💪
Starts 6th June
👇👇👇👇👇👇👇👇👇
I’m looking for a small group of women aged 40+ who are ready to ditch the excuses and shape up for summer—with strength, confidence, and support every step of the way.
This isn’t about crash diets or punishing workouts. It’s about a focused, realistic plan that delivers results you can feel and see.
6-Week Summer Shape Up Includes:
✅ 1-2-1 & Group Coaching – Personalised support and guidance
✅ Home Workout Plans – Designed to sculpt and strengthen - dumbells needed
✅ Health & Fat Loss Nutrition Guidance – Simple, sustainable strategies
✅ Weekly Accountability & Motivation – To keep you on track
✅ Supportive, no-fluff coaching – Just real women getting real results
Starts Thursday 6th June – and spaces are limited
If you’re ready to commit to 6 weeks of focused effort and real transformation, comment COMMIT below and I’ll send you full details
Andrea x

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