Pilates and Pamper Experience

agfitnessandhealth
Feb 18
3 min read

Pilates & Pamper Experience near St Ives, Cambridgeshire — Gentle Pilates, Relaxation & Tropic Skincare Facial

If you’re searching for a relaxing wellness event near St Ives, Cambridgeshire, this brand new collaboration brings together gentle movement, self-care, and a little indulgence — all in one calming afternoon.

I’m so excited to introduce the Pilates & Pamper Experience, designed to help you slow down, release tension, and leave feeling refreshed from the inside out.

✨ With Andrea Gaynor & guest Rebecca Thornton, Independent TROPIC Skincare Ambassador

📅 Sunday 10th May

🕓 4–6pm

📍 Houghton Memorial Hall, near St Ives, Cambridgeshire

🌿 Early Bird £25 — Limited Spaces

What is the Pilates & Pamper Experience?

This unique wellbeing event near St Ives blends gentle Pilates with luxurious self-care, making it the perfect Sunday reset.

🧘‍♀️ Gentle Pilates, Stretch & Relaxation

We’ll begin with a slow, accessible Pilates session focusing on mobility, posture, and easing tension — ideal if you’re feeling stiff, tired, or simply want a softer approach to exercise.

You’ll experience:

Gentle strengthening

Feel-good stretching

Breathwork to calm the nervous system

A deeply relaxing finish

This is movement designed to help you feel looser, lighter, and more connected to your body — no experience needed.

🌿 Pamper Session with Tropic Skincare

Next, you’ll enjoy an expert-led DIY facial workshop using beautiful Tropic Skincare products.

Rebecca will guide you through a simple, effective routine to cleanse, nourish, and hydrate your skin — leaving you glowing while learning easy self-care tips you can continue at home.

🕯 Relaxation & Meditation

We’ll close with a calming guided relaxation and meditation, giving your body and mind space to fully switch off before heading home feeling peaceful and restored.

Who is this wellness event for?

This Pilates and relaxation class near St Ives, Cambridgeshire is perfect if you:

Want a gentle, low-impact fitness session

Feel stressed, tight, or run-down

Love self-care and wellbeing experiences

Are looking for things to do near St Ives with friends

Prefer welcoming, non-intimidating classes

Simply want a relaxing Sunday afternoon

Suitable for all levels — especially women looking for supportive, feel-good movement.

What to Wear

Wear comfortable clothing you can move and relax in — leggings, joggers, or anything soft and stretchy.

You may also like to bring:

Warm socks or a cosy layer

A water bottle

Minimal makeup (if possible) for the facial

The aim is to feel completely comfortable and relaxed from the moment you arrive.

The Benefits & Outcome

By the end of this wellbeing workshop near St Ives, you’ll likely feel:

✔ Physically looser and more relaxed

✔ Calm and mentally reset

✔ Glowing from your facial

✔ Reconnected with yourself

✔ Uplifted after a lovely shared experience

A perfect blend of movement, mindfulness, and pampering.

How to Book

Spaces are intentionally limited to keep the session calm and personal.

🎟 Early Bird Offer: £25

👉 Book here: www.bookwhen.com/andreagaynor�

Make it a Feel-Good Afternoon 💜

Bring your friends, your mum, your sister — or come solo and enjoy a warm, welcoming space.

If you’ve been searching for a Pilates class near St Ives, a wellness event in Cambridgeshire, or simply some time to switch off, this is your invitation.

Move, unwind, glow — and leave feeling like yourself again ✨

About Andrea Gaynor

Hey, I’m Andrea, founder of AG Fitness and Health. I help women over 40 feel strong, confident, and more like themselves again through fitness, nutrition, and self-care that actually fits into real life. I’ve been in the fitness game for 27+ years — and I get how things change in your 40s and beyond.

My style is supportive, no fluff, and always focused on helping you feel empowered and supported every step of the way. 💪

Want to get started? Grab a pair of dumbells and try this FREE at-home workout I created just for women like you:

👉 10-Minute Full Body Dumbell Workout

https://youtu.be/3RI6AaxAphU?si=WcxmzPpkbu-VOcPQ

How you can work with me!!

Face to Face community classes

www.bookwhen.com/andreagaynor

VIP CLUB-Online Fitness Studio

Morning Workout Community

Message for a free week trial.

121 Coaching- Drop me a message for full details

Retreats and Events