Professional Massage Therapy in St Ives with Andrea Gaynor

agfitnessandhealth
4 days ago
3 min read

Professional Massage Therapy in St Ives

Relax, Relieve Pain & Restore Balance with Andrea Gaynor

If you’re looking for professional massage therapy in St Ives, you’re in the right place. Massage is far more than a treat — it’s a powerful way to reduce stress, ease muscle pain, improve circulation and support your overall health and wellbeing.

At Michaela’s Hair Salon, St Ives, I offer a range of therapeutic and relaxation massage treatments tailored to your body and your needs, helping you feel calmer, lighter and more at ease.

The Benefits of Massage Therapy

Regular massage therapy offers both physical and mental health benefits, making it an important part of a balanced self-care routine.

Massage can help with:

Muscle tension, knots and stiffness

Back, neck and shoulder pain

Stress, anxiety and overwhelm

Poor sleep and fatigue

Headaches and migraines

Improved circulation and mobility

Nervous system regulation and relaxation

Hormonal balance and overall wellbeing

Whether you’re active, dealing with everyday stress, or simply need time to switch off, massage therapy can help your body function and feel better.

A Holistic Approach to Massage

As a qualified massage therapist, fitness instructor and women’s health coach, I take a holistic approach to every treatment. No two massages are ever the same — each session is adapted to how your body feels on the day.

My massage treatments are ideal for:

Busy women feeling stressed or run down

Those with desk-based jobs or physically demanding work

Active clients needing muscle recovery

Anyone experiencing tension, aches or poor sleep

Clients looking for regular relaxation and wellbeing support

This is your time to pause, breathe and be looked after.

Massage Treatments Available in St Ives

All treatments are available at Michaela’s Hair Salon, St Ives.

Swedish Massage

A deeply relaxing full-body massage using flowing movements to improve circulation, ease tension and promote relaxation. Ideal for stress relief and general wellbeing.

Deep Tissue Massage

Targets deeper layers of muscle and connective tissue to relieve chronic tension, tight areas and persistent pain, particularly in the back, neck and shoulders.

Hot Stone Massage

Uses heated stones to relax muscles, increase circulation and melt away stress. A calming and grounding treatment that promotes deep relaxation.

Indian Head Massage

Focuses on the head, neck, shoulders and upper back. Excellent for reducing stress, easing headaches and improving sleep quality.

Thai Foot Massage

A therapeutic foot and lower leg massage that stimulates reflex points to encourage balance, relaxation and improved energy throughout the body.

Facial Reflexology Massage

A gentle yet effective treatment using reflex points on the face to promote relaxation, reduce facial tension and support whole-body wellbeing.

Massage Therapy at Michaela’s Hair Salon, St Ives

All massage treatments take place in a calm, welcoming and professional setting at Michaela’s Hair Salon in St Ives, allowing you to fully relax and escape the pressures of everyday life.

Book a Massage in St Ives

If you’re ready to reduce stress, ease muscle tension and feel better in your body, I’d love to help.

Massage Therapist: Andrea Gaynor

Location: Michaela’s Hair Salon, St Ives

Contact & Bookings

📱 Phone / WhatsApp: 07542 219790

📧 Email: agfitnessandhealth@yahoo.com

Your body works hard for you — investing in regular massage is one of the best things you can do for your health and wellbeing 💚

About Andrea Gaynor

Hey, I’m Andrea, founder of AG Fitness and Health. I help women over 40 feel strong, confident, and more like themselves again through fitness, nutrition, and self-care that actually fits into real life. I’ve been in the fitness game for 27+ years — and I get how things change in your 40s and beyond.

My style is supportive, no fluff, and always focused on helping you feel empowered and supported every step of the way. 💪

Want to get started? Grab a pair of dumbells and try this FREE at-home workout I created just for women like you:

👉 10-Minute Full Body Dumbell Workout

https://youtu.be/3RI6AaxAphU?si=WcxmzPpkbu-VOcPQ

How you can work with me!!

Face to Face community classes

www.bookwhen.com/andreagaynor

VIP CLUB-Online Fitness Studio

Morning Workout Community

Message for a free week trial.

121 Coaching- Drop me a message for full details

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