Step with Andrea Gaynor

agfitnessandhealth
Jan 10
2 min read

Step with Andrea Gaynor 👟🎶

Looking for a fun, feel-good workout that boosts your fitness, lifts your mood and leaves you smiling? Step with Andrea Gaynor is all about moving your body, enjoying the music and feeling energised – without pressure or intimidation.

What Is Step with Andrea Gaynor?

This is a classic step aerobics class with a modern twist.

Using a step platform and easy-to-follow routines, you’ll work on:

Cardiovascular fitness

Coordination and balance

Strength in the legs and glutes

Rhythm, confidence and energy

The class is upbeat, inclusive and designed so you can work at your own level. Options are always given, making it suitable whether you’re returning to fitness or already active.

Expect great music, positive vibes and that brilliant post-workout buzz ✨

Who Is It For?

Step with Andrea Gaynor is perfect if you:

Enjoy music-led workouts

Want to improve fitness without long gym sessions

Like structured classes with a friendly, social vibe

Want something fun, motivating and uplifting

This class is especially popular with women 40+, but everyone is welcome. No complicated choreography, no judgement – just movement that feels good.

Class Details

📍 Venue: Wyton On The Hill Primary School

🗓 Day: Tuesday

🕡 Time: 6.30pm

How to Book

Booking is quick and easy via:

👉 www.bookwhen.com/andreagaynor

Spaces are limited, so booking in advance is recommended.

If you’re ready to move, sweat, smile and enjoy fitness again, come and step with me – I’d love to see you there 💛

— Andrea Gaynor

AG Fitness & Health

About Andrea Gaynor

Hey, I’m Andrea, founder of AG Fitness and Health. I help women over 40 feel strong, confident, and more like themselves again through fitness, nutrition, and self-care that actually fits into real life. I’ve been in the fitness game for 27+ years — and I get how things change in your 40s and beyond.

My style is supportive, no fluff, and always focused on helping you feel empowered and supported every step of the way. 💪

Want to get started? Grab a pair of dumbells and try this FREE at-home workout I created just for women like you:

👉 10-Minute Full Body Dumbell Workout

https://youtu.be/3RI6AaxAphU?si=WcxmzPpkbu-VOcPQ

How you can work with me!!

Face to Face community classes

www.bookwhen.com/andreagaynor

VIP CLUB-Online Fitness Studio

Morning Workout Community

Message for a free week trial.

121 Coaching- Drop me a message for full details

Retreats and Events