Swedish Massage & Deep Tissue Massage in St Ives Cambridgeshire
- agfitnessandhealth
- 4 days ago
- 1 min read
Swedish & Deep Tissue Massage In St Ives, Cambridgeshire:
Relax, Release & Restore Balance
Swedish and Deep Tissue Massage are two of the most popular massage therapies — and for good reason. Both offer powerful benefits for the body and mind, helping to ease tension, improve circulation and support overall wellbeing.
What Is Swedish Massage?
Swedish massage is a gentle, flowing massage designed to promote deep relaxation. Using long, soothing strokes, it helps calm the nervous system, reduce stress and improve circulation.
Benefits of Swedish Massage:
Relieves stress and anxiety
Improves blood flow and oxygen delivery
Eases muscle tension
Promotes better sleep
Supports relaxation and emotional wellbeing
Perfect if you’re feeling overwhelmed, run-down or simply in need of time to switch off.
What Is Deep Tissue Massage?
Deep tissue massage focuses on chronic muscle tension, tight areas and deeper layers of muscle and connective tissue. It’s ideal for those with aches, pains, postural issues or sports-related tension.
Benefits of Deep Tissue Massage:
Releases deep muscle knots and tension
Improves mobility and flexibility
Helps with back, neck and shoulder pain
Supports injury recovery
Reduces muscle stiffness
Tailored to You
At AG Fitness & Health, each massage is fully tailored to how your body feels on the day. Many clients benefit from a blend of Swedish and deep tissue techniques — combining relaxation with targeted muscle release.
📍 Available at Michaela’s Hair Salon, St Ives
📞 07542 219790
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