WHAT IS TOTAL RESULTS?

What is Total Results?

Total Results is a Fitness, Fat Loss and Health course.

6 weeks
Wednesdays 7.30pm – 9.00pm
Studio 1, St Ives Boxing Academy, Burrel Road PE27 3LE
 
Answer me this…………
Are you struggling to lose weight?
Do you find it difficult to stick to a plan on your own?
Are you confused by all the nutritional information out there?
Do you want to feel better and look better?
Do you want to improve your health and fitness?
Do you want to feel more confident?
Do you want to feel happier?

Then TOTAL RESULTS could be for you!! We meet once a week on a Tuesday and during this session we do a fitness workout which changes each week.
 
This is then followed by a group discussion & education session on various subjects relating to health, fat loss & fitness.

THIS IS NOT A DIET!!! THIS IS NOT A QUICK FIX!! THERE ARE NO WEIGH INS, GIMMICKS, POINTS, SYNS, MAGIC POTIONS, PILLS OR SHAKES!! 

Week by week we put the pieces of the puzzle together resulting in a HEALTHIER, FITTER, LEANER & HEALTHIER YOU!!!

Join a very motivated and supportive group and get TOTAL RESULTS and live the life you deserve!!
NEXT COURSE STARTS  23RD FEBRUARY 2022 
For details on up & coming courses please subscribe to our newsletter on the homepage, follow me on social media or
email agfitnessandhealth@yahoo.com